Join Cambridge Hijama Healing and other practitioners for an enlightening day filled with talks and engaging activities, all designed to prepare you for a healthy and fulfilling Ramadan.

Talks include:

• Spiritual Health and Wellbeing Preparation for Ramadan

• Optimising Your Diet and the Benefits of Healthy Eating

• Exercising While Fasting

• Mindfulness Techniques for Improving Focus

Visit us at one of the education stalls for more insights, gather unique food ideas, and collect recipe cards for your Ramadan meals. Complimentary blood pressure checks offered.

Event organiser: Cambridge Central Mosque Health Hub